Honestly, how could i forget that??
Pre Workout: Toast with Almond Butter and 8 Strawberries
Post Workout: Protein Shake
Breakfast: Egg white omelet with turkey bacon, fat free cheese, broccoli, mushroom, green pepper and tomato
Lunch: Ham and Cheese Quiche (I did not eat the crust though - it was very tempting though...Shaun's mom's crust is the best!!) and a Granny Smith Apple
Snack: Blueberry Chobani
Dinner: 3oz Ham Steak with 1 cup of green beans and 1 cup of pineapple.
Snack: Ben's "Brownie Batter" (1 scoop of protein powder, 2 teaspoons of peanut butter, and 1/2 cup of strawberries - add a little water and mix it all up)
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mmmmmmmmmmmm.... brownie batter...
ReplyDeleteHow was the green bean/pineapple combo for dinner? Sounds good. I love reading what you eat, always good and creative ideas!!
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